Want to improve your physical or mental health? Want to get in tune with your body? Come join other RPCVs for a free 2-hour yoga workshop on Sunday, August 19, at 2:30pm at the Mt. Pleasant Library.
RPCV/W’s Wellness Coordinator will lead a 1-hour yoga class, which will be followed by an hour of yoga nidra, or yogic sleep, led by guest teacher Mike Stickley.
About Our Wellness Coordinator:
Alle Kamela studied with yoga master Sri Dharma Mittra in New York City. Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma’s 50+ years of practicing classical yoga. Dharma Yoga focuses on Hatha-Raja Yoga but it also incorporates all Eight Limbs of Yoga. The practice aims to improve the physical, mental, and emotional bodies.
This is an introductory (Dharma I) class, and everyone is welcome regardless of prior yoga experience or flexibility level. Although each Dharma Yoga class may vary, the essence and goal is the same - to improve on strength, flexibility, concentration, and peace.
CONTACT
Alle Kamela
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29 RSVPS
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Noel Schroeder rsvped 2018-08-19 13:36:21 -0400
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Cheri Baker canceled rsvp 2018-08-19 13:01:06 -0400
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Mary Reich canceled rsvp 2018-08-19 12:01:44 -0400
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Marika Tindall-Ralph canceled rsvp 2018-08-19 10:04:38 -0400
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Lorine Ghabranious rsvped 2018-08-18 10:17:37 -0400
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Carissa Hernandes rsvped 2018-08-17 23:16:39 -0400
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David Koch canceled rsvp 2018-08-15 22:10:45 -0400 -
Andrea Vilorio rsvped 2018-08-14 15:07:11 -0400
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Anna Boadwee rsvped 2018-08-13 10:54:53 -0400
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David Koch rsvped 2018-08-13 09:53:27 -0400
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Tara MacKinnon rsvped 2018-08-13 03:29:18 -0400
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Rachel Mims rsvped 2018-08-12 21:58:42 -0400
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Jillian Kaplan rsvped 2018-08-11 21:02:04 -0400
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Gretchen Cowman rsvped 2018-08-11 00:22:10 -0400
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Shayna Sellars canceled rsvp 2018-08-10 08:59:50 -0400
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Shayna Sellars rsvped 2018-08-10 08:16:24 -0400
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Mary Reich rsvped 2018-08-09 08:29:17 -0400
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Laura Casas rsvped 2018-08-08 14:24:29 -0400
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Hannah Savage rsvped 2018-08-08 10:05:32 -0400
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Jasmine Linck rsvped 2018-08-07 22:07:40 -0400
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Brandon Kemper Seeley rsvped +1 2018-08-07 08:16:23 -0400
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Marika Tindall-Ralph rsvped 2018-08-06 12:32:44 -0400
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Stefanie Simpson rsvped +1 2018-08-06 12:24:21 -0400
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Katelyn Reitz rsvped 2018-08-06 10:37:02 -0400
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Kimberly Wilson rsvped +1 2018-08-06 08:28:22 -0400
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Alle Kamela rsvped +1 2018-08-05 22:53:26 -0400
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Cheri Baker rsvped 2018-08-05 20:38:14 -0400
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Elizabeth Keller rsvped 2018-08-05 20:33:36 -0400
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Jenny Burges rsvped +1 2018-08-05 20:16:29 -0400
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Jovanka Balac rsvped +1 2018-08-05 10:42:40 -0400
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